Kristen Slaven

Life can be hard and we all need a little help navigating those difficult situations when they come our way. Olde Towne Counseling and Wellness is here to walk that road alongside you, providing the extra support needed to not only make it through those difficult times, but to discover yourself more fully along the way. Whether you are struggling with anxiety, depression, grief and/or loss, life changes, relationship issues, or simply wanting to practice better self-care, then you could benefit from counseling. It is my firm belief that we as humans, uniquely and intricately designed, possess the innate ability to heal ourselves. There are times in life, however, that we need a little extra help navigating those difficult situations. As a client-centered therapist, I seek to meet the individual, specific needs of each client. There is no “one size fits all” in counseling; therefore, many therapeutic modalities may be used including Cognitive Behavior Therapy (CBT), Internal Family Systems (IFS), Solution-Focused Therapy, Child-Centered Play Therapy (CCPT), and mindfulness/relaxation strategies. I offer specialized services in women’s health including infertility, miscarriage, pregnancy after loss, stillbirth and child loss, anxiety, depression, grief, relationship stressors, self-care, parenting, military/law enforcement lifestyle, personal growth, and life changes. Don't walk this road alone. Use life's opportunities to help you more fully discover the strengths you may not know you have and to find purpose during these difficult times.